Your physical and emotional/mental health are closely connected. Taking care of your body helps keep your mind healthy, and vice versa. Learn about DoD's comprehensive and integrated approach to wellness by visiting the following sites:
The 12 Days of Fitmas is the perfect way to countdown to the holidays, keep the extra pounds off, and not get behind on your physical training
This TRICARE TV Episode discusses TRICARE's preventive health benefits.
Event was part of the brigade’s Comprehensive Soldier Fitness Program
Army Live Blog about being save throughout the holiday season
Pentagon officials held a Bloggers Roundtable to highlight the myriad resources available to tackle the unique military and transitional challenges those who serve may face.
DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101